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><channel><title>Fitness And Health &#187; food</title> <atom:link href="http://fitnessnhealth.us/tag/food/feed/" rel="self" type="application/rss+xml" /><link>http://fitnessnhealth.us</link> <description></description> <lastBuildDate>Sat, 28 Jan 2012 12:00:35 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>What Should I Eat?</title><link>http://fitnessnhealth.us/what-should-i-eat/</link> <comments>http://fitnessnhealth.us/what-should-i-eat/#comments</comments> <pubDate>Thu, 06 Oct 2011 18:21:14 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[FISH]]></category> <category><![CDATA[food]]></category> <category><![CDATA[FRUITS & VEGETABLES]]></category> <category><![CDATA[Protein]]></category> <category><![CDATA[supplement]]></category> <category><![CDATA[whole grains]]></category><guid
isPermaLink="false">http://fitnessnhealth.us/?p=310</guid> <description><![CDATA[This question echoes through the minds of women everywhere &#8211; What should I eat to lose weight? What should I eat to get lean? What should I eat to be as healthy as possible? What should I eat if I lift weights? Or run? The real problem with answering this question is that the conflicting [...]]]></description> <wfw:commentRss>http://fitnessnhealth.us/what-should-i-eat/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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